Registered dietitian recipe contest

The Tsuruha Group holds a recipe contest every year by registered dieticians. As a customer's "familiar dietitian", we support daily meals, which are the basis of health promotion. It is used to improve the skill of proposing menus that are easy to cook, delicious and easy to take in nutrition.
2020 Recipe Contest Final Judging

Winter 2023

Other winning recipes

Gorohoku!
whole carrot salad
Gorohoku! whole carrot salad
Click here for the recipe
cumin and ginger scent
Vegetable soy milk soup
Vegetable soy milk soup with cumin and ginger flavor
Click here for the recipe
ginger and chicken
edible sleet soup
Edible sleet soup with ginger and chicken
Click here for the recipe
Chinese cabbage and canned mackerel
Japanese style mayo salad
Easy to use in the microwave!
Click here for the recipe
Dashi is the deciding factor!
Tofu fondue eaten with Kyoniso
Dashi is the deciding factor!
Click here for the recipe

Spring 2023

Other winning recipes

Excellent belly!
cocotte omelet
Excellent belly!
Click here for the recipe
crab stick
tomato soup
crab stick
Click here for the recipe
Delicious spring cabbage♪
Fried “bread” salad
Delicious with spring cabbage♪
Click here for the recipe
Easy to use in the microwave!
whole tomato risotto
Easy to use in the microwave!
Click here for the recipe
Smooth and refreshing
Ginseng chicken soup
Smooth and refreshing
Click here for the recipe

2022

Other winning recipes

tofu meat roll
boiled tomato sauce
tofu meat roll
Click here for the recipe
cold summer vegetables
eating soup
eating soup
Click here for the recipe
summer vegetables
Steamed Egg Custard with Chilled Ankake
chilled sauce
Click here for the recipe
Refreshing!
chicken dumpling lemon soup
lemon soup
Click here for the recipe
of summer vegetables with tenderloin
refreshing chilled soup
summer vegetable chilled soup
Click here for the recipe

2021

Other winning recipes


colorful vinegared chicken
colorful vinegared chicken
Click here for the recipe
spinach and carrot
mackerel simmered in miso
Rich and delicious! Sesame sauce
Spinach, carrots, and mackerel boiled in miso cans are rich and delicious! Sesame dressing
Click here for the recipe
Easy in the microwave!
chicken fillet and komatsuna
Nevatro dressing
Easy in the microwave! Chicken breast and Japanese mustard spinach
Click here for the recipe
plenty of vegetables
Japanese style tomato soup to eat
Japanese-style tomato soup with plenty of vegetables
Click here for the recipe
Plenty of vegetables♪
Microwave canned mackerel ratatouille
Plenty of vegetables♪ Canned mackerel ratatouille in the microwave
Click here for the recipe

2020

Other winning recipes

Easy in the microwave☆
Canned Mackerel Acqua Pazza
Easy in the microwave ☆ Canned mackerel Aqua Pazza
Click here for the recipe
pumpkin
Warm Pork Soup
Pumpkin warm pork soup
Click here for the recipe
slightly sweet
Pumpkin Yokan
Slightly sweet pumpkin yokan
Click here for the recipe
Warm with ginger!
Unrolled Japanese-style cabbage rolls
Warm with ginger! Unrolled Japanese-style cabbage rolls
Click here for the recipe
Were you in shape?
Time-saving pork soup!
Were you in shape? Time-saving pork soup!
Click here for the recipe